some of the shoots are really well done and have worked really well.
Unfortunately as a martial artist i have spotted quite a lot of technical errors when it comes to the actors boxing.
the main problem is that he drops his front hand when he is punching and this looks really bad as it leaves him off guard and off balance, a mistake that a professional boxer would not make.
Also when punching the speed bag (something that is already hard enough) he is bringing both his hands back over his shoulders before he punches which is why he is struggling. I can't use a speed bag myself but i do know that when doing so the hands need to be kept in front of the chin at all times. i have taken some screen shots to show exactly what i mean (i have also take some screen shots of the times when he uses good technique to show the difference between the two.) i have also asked the producer if i can go to the next shoot and work with the actor a little bit just to give him some tips on boxing.
Bad technique:
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Here as some images of good technique:
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